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Metabolic Essentials
Metabolic Essentials

Metabolic Essentials

$55.00 USD

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Every Month

Steady energy, fewer crashes, better balance. Metabolic Essentials is formulated to support healthy blood sugar levels, improve insulin sensitivity, and promote metabolic efficiency without relying on stimulants like caffeine. With nutrients and botanicals backed by science, it helps you feel more stable and in control of your body’s natural rhythms.

Who's it for?

  • Individuals managing blood sugar fluctuations, cravings, or low energy

  • Those navigating insulin resistance or early signs of metabolic imbalance

  • People working toward weight management goals impacted by hormonal or metabolic factors

  • Anyone seeking non-stimulant support for overall metabolic health

1 bottle is equal to a 30 day supply.
How to Use

Take Metabolic Essentials daily, following the dosage instructions on the label and pairing with food for optimal absorption.

As always, speak with the Allara care team (book your visit) or your healthcare provider before starting any new supplement especially if you’re pregnant, breastfeeding, or managing a medical condition.
Third-Party Tested

The quality and safety of our products are our top priorities. All of our supplements are tested by an independent, third-party laboratory to ensure purity, potency, and freedom from contaminants.
Shipping

We work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Standard shipping typically takes 3-8 business days depending on the location.
Return Policy

Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right. View our Return Policy.
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Non-GMO

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Third-Party Tested

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Vegan

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Doctor-Recommended

Why We Love It

Learn how Metabolic Essentials may help support your health goals.

A Systems-Based Approach

Metabolic health is hormonal health. By supporting blood sugar, inflammation, and energy production, this formula helps bring the whole system back into balance.

Improved Insulin Sensitivity

At the core of metabolic health is how your body responds to insulin. This formula supports better glucose uptake and fewer spikes and crashes.

Blood Sugar Stability

Key ingredients like berberine, cinnamon, and mulberry leaf help regulate post-meal glucose and reduce sugar cravings over time.

Fuel Energy Without Crashing

L-carnitine and green tea extract support your mitochondria (the engines of your cells) to burn fat more efficiently and produce clean, sustained energy.

Inflammation Support

NAC and green tea provide antioxidant support to reduce the low-grade inflammation that often accompanies insulin resistance.

"Designed for women doing all the right things, but still feeling stuck. This formula supports a gentle metabolic reset."

Felice Ramallo, Allara Registered Dietitian

 Learn more

What's Inside?

Learn more about the ingredients

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

Berberine

Supports healthy glucose metabolism, insulin sensitivity, and lipid balance. Also may support microbiome diversity and gut-metabolic axis function.

NAC

Promotes cellular resilience by supporting glutathione production and reducing oxidative stress - both key factors in managing metabolic dysfunction.

White Mulberry Leaf

Helps reduce carbohydrate absorption and post-meal blood sugar spikes, contributing to more stable insulin and glucose levels.

Cinnamon

Known to enhance insulin signaling and blood sugar regulation. Its antioxidant and anti-inflammatory benefits further support metabolic health.

Decaffeinated Green Tea Extract

Provides antioxidant support for metabolism and blood sugar without the jitters of caffeine.

How Progress Could Feel

1 Week

2 Weeks

1-2 Months

3 Months

Where Support Begins

You may start to notice subtle changes in cravings, appetite, energy, and blood sugar stability as your body begins to adjust.

Small Shifts

Improvements in insulin sensitivity and blood sugar balance may emerge, along with early shifts in energy or body composition.

Feeling the Difference

Insulin sensitivity may continue to improve, supporting mood, energy, and weight management alongside hormonal balance.

Long-Term Support

Hormonal symptoms, insulin resistance, and cycle regularity may show more meaningful improvements.

Start with a Visit

Care that starts with you

No sure where to begin? Schedule your first virtual visit with Allara.

We go beyond guesswork, using your health history, goals, and lab work to recommend exactly how to support your hormones.
Book a Visit

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Frequently asked questions
Are Allara products safe if I am breastfeeding or pregnant?

As with all supplements, please consult with a medical professional before taking. Schedule a visit with an Allara expert and they'll help you decide the best supplement(s) for you.
How do I know which supplements to take?

Book your first Allara appointment here to start your personalized treatment plan with a Medical Provider and a Registered Dietitian from Allara’s care team. 
What are the directions for taking Allara supplements?

The recommended directions and serving sizes for each supplement are listed on the product label. We advise against exceeding the recommended dose unless otherwise directed by a healthcare professional. If you’re working with an Allara provider, you can message them in your Patient Portal with any questions regarding your supplement plan. 
Can I take Allara's supplements with my medication?

Please speak with a medical professional before taking any new supplements if you are on medication. Some supplements can interact with prescription and over-the-counter drugs.
How should I store my supplements?

To maintain optimal freshness and potency, we recommend storing your supplements in a cool, dry place, away from direct sunlight.
What is the shelf life of your products?

The expiration date for each product is printed on the bottle. We recommend using the product before this date for best results.