
Myo-& D-Chiro Inositol
Purchase Options
A clinically-backed blend to help support hormone signaling, ovulation, and insulin sensitivity. Contains an evidenced based 40:1 ratio of the natural compounds of Myo-Inositol and D-Chiro Inositol.
Who's it for?
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Women navigating irregular cycles, cravings, or fatigue
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Those looking to support ovulatory health and fertility
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Anyone seeking targeted metabolic and hormonal support
1 bottle is equal to a 30 day supply. Previously called "PCOS Support Supplement"
How to Use
Take daily as directed on the label, ideally with food to support absorption. For best results, take consistently for at least 3 months, especially if you're managing PCOS symptoms or irregular cycles.
As always, speak with the Allara care team (book your visit) or your healthcare provider before starting any new supplement especially if you’re pregnant, breastfeeding, or managing a medical condition.
Third-Party Tested
The quality and safety of our products are our top priorities. All of our supplements are tested by an independent, third-party laboratory to ensure purity, potency, and freedom from contaminants.
Shipping
We work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Standard shipping typically takes 3-8 business days depending on the location.
Return Policy
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.

Non-GMO

Third-Party Tested

Vegan

Doctor Recommended
Why We Love It
Learn how Myo- & D-Chiro Inositol may help support your health goals.
Manages PCOS Symptoms
It provides targeted support for Polycystic Ovary Syndrome (PCOS), addressing root metabolic and hormonal imbalances. By improving insulin sensitivity and reducing androgen levels, it helps alleviate key PCOS symptoms.
Hormonal Balance
It helps regulate insulin, testosterone, and other critical hormones, creating a more stable hormonal environment.
Reproductive Support
By improving ovarian function and egg quality, inositol offers comprehensive support for reproductive health. It can enhance fertility, support healthy ovarian function, and provide a foundation for reproductive well-being.
Metabolic Function
This formula plays crucial role in metabolic health, improving insulin sensitivity and glucose metabolism. This support is particularly beneficial for individuals struggling with metabolic challenges, weight management, and insulin-related concerns.
Menstrual Regularity
Inositol helps promote more regular and predictable menstrual cycles. It supports the body's natural hormonal rhythm, potentially reducing irregularities.
" From balancing hormones to restoring metabolic health, I've witnessed how targeted inositol can transform patient well-being."
Dr. Tiffany Pham, OBGYN & Allara Medical Director
What's Inside?
Learn about our ingredients
How Progress Could Feel
1 Week
2 Weeks
1-2 Months
3 Months

Initial Shifts
You may begin to notice shifts in cravings, appetite, and early blood sugar stabilization.

Early Signs
Hair growth may begin to slow, with slight boosts in energy or mood becoming noticeable.

Ongoing Changes
Cycles may regulate, ovulation may become more consistent, and insulin sensitivity may improve.

Deeper Improvements
Cycle patterns, insulin resistance, and hormone symptoms may show significant improvements.

Start with a Visit
Care that starts with you
No sure where to begin? Schedule your first virtual visit with Allara.
We go beyond guesswork, using your health history, goals, and lab work to recommend exactly how to support your hormones.
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Frequently asked questions
Are Allara supplements safe if I am breastfeeding or pregnant?
As with all supplements, please consult with a medical professional before taking. Schedule a visit with an Allara expert and they'll help you decide the best supplement(s) for you.
How do I know which supplements to take?
Book your first Allara appointment here to start your personalized treatment plan with a Medical Provider and a Registered Dietitian from Allara’s care team.
What are the directions for taking Allara supplements?
The recommended directions and serving sizes for each supplement are listed on the product label. We advise against exceeding the recommended dose unless otherwise directed by a healthcare professional. If you’re working with an Allara provider, you can message them in your Patient Portal with any questions regarding your supplement plan.
Can I take Allara's supplements with my medication?
Please speak with a medical professional before taking any new supplements if you are on medication. Some supplements can interact with prescription and over-the-counter drugs.
How should I store my supplements?
To maintain optimal freshness and potency, we recommend storing your supplements in a cool, dry place, away from direct sunlight.
What is the shelf life of your products?
The expiration date for each product is printed on the bottle. We recommend using the product before this date for best results.