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Hormone Equilibrium
Hormone Equilibrium

Hormone Equilibrium

$59.00 USD

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Every Month

Feel more in sync with your cycle, energy, and hormones. Hormone Equilibrium is a clinician-formulated blend of nutrients designed to support healthy hormone balance, ovulation, and metabolic function. Rooted in real patient care, this science-backed formula was designed to help promote more regular cycles, improve insulin sensitivity, and ease common symptoms like cravings, mood changes, and hormonal fatigue.

Who's it for?

  • Women navigating symptoms tied to hormonal imbalance or PCOS
  • Those looking to support ovulation and reproductive wellness
  • Anyone managing irregular cycles, insulin resistance, or mood shifts

1 bottle is equal to a 30 day supply.
How to Use

Take Hormone Equilibrium daily, as directed on the label, ideally with food to support absorption.

As always, speak with the Allara care team (book your visit) or your healthcare provider before starting any new supplement especially if you’re pregnant, breastfeeding, or managing a medical condition.
Third-Party Tested

The quality and safety of our products are our top priorities. All of our supplements are tested by an independent, third-party laboratory to ensure purity, potency, and freedom from contaminants.
Shipping

We work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Standard shipping typically takes 3-8 business days depending on the location.
Return Policy

All sales are final unless an item arrives damaged. If you have any issues, please contact our team – we’re here to help.
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Non-GMO

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Third-Party Tested

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Vegan

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Doctor-Recommended

Why We Love It

Learn how Hormone Equilibrium may help support your health goals.

Metabolic Support

Insulin resistance can throw hormones off balance. Inositols and other key nutrients in this formula help stabilize blood sugar and restore metabolic function.

Cycle & Ovulation Regulation

Balanced hormones start with consistent ovulation. This formula helps support egg quality, regular cycles, and healthier periods.

Mood, Energy & Cravings

When hormones and blood sugar are more stable, so is your mind and energy. This blend supports neurotransmitter function and appetite regulation.

Hair & Skin Health

Hormonal imbalance often shows up on the outside too. This formula helps reduce hair loss, excess growth, and signs of hormonal skin stress.

"Each ingredient plays a role: from inositols for metabolic balance to CoQ10 for egg quality, and vitamin D for endocrine and immune support."

Dr. Tiffany Pham, OBGYN & Allara Medical Director

 Learn more

What's Inside?

Learn about the ingredients

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

Choline

Supports liver function and hormone detox pathways. Helps maintain healthy estrogen metabolism and overall hormonal signaling.

CoQ10

A powerful antioxidant that supports mitochondrial energy, egg quality, and cardiometabolic health, especially important for those with PCOS.

Vitamin D

Essential for hormone regulation and immune balance. Helps support ovulatory function, menstrual regularity, and estrogen/testosterone balance.

Folic Acid

Key for cell repair, methylation, and reproductive function. Supports hormone metabolism and is critical for fertility and preconception health.

Myo- & D-Chiro Inositol

Clinically studied 40:1 ratio supports insulin sensitivity, thyroid function, ovarian health, and hormonal balance. Especially beneficial for those with PCOS or irregular cycles.

How Progress Could Feel

1 week

2 weeks

1-2 months

3 months

Where Support Begins

You may notice early shifts like reduced cravings, more balanced appetite, and steadier blood sugar throughout the day.

Feeling the Difference

Subtle changes in mood and energy may surface, along with slower hair growth or less hair shedding in some areas.

Balance Taking Shape

Your cycle may begin to regulate, with signs of ovulation and more consistent blood sugar support starting to show.

Long-Term Support

Continued use may support hormone balance, more regular cycles, and improvements in insulin sensitivity and ovulation.

Start with a Visit

Care that starts with you

No sure where to begin? Schedule your first virtual visit with Allara.

We go beyond guesswork, using your health history, goals, and lab work to recommend exactly how to support your hormonal health.
Book a Visit

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Frequently asked questions
Are Allara products safe if I am breastfeeding or pregnant?

As with all supplements, please consult with a medical professional before taking. Schedule a visit with an Allara expert and they'll help you decide the best supplement(s) for you.
How do I know which supplements to take?

Book your first Allara appointment here to start your personalized treatment plan with a Medical Provider and a Registered Dietitian from Allara’s care team. 
What are the directions for taking Allara supplements?

The recommended directions and serving sizes for each supplement are listed on the product label. We advise against exceeding the recommended dose unless otherwise directed by a healthcare professional. If you’re working with an Allara provider, you can message them in your Patient Portal with any questions regarding your supplement plan. 
Can I take your supplements with my medication?

Please speak with a medical professional before taking any new supplements if you are on medication. Some supplements can interact with prescription and over-the-counter drugs.
How should I store my supplements?

To maintain optimal freshness and potency, we recommend storing your supplements in a cool, dry place, away from direct sunlight.
What is the shelf life of your products?

The expiration date for each product is printed on the bottle. We recommend using the product before this date for best results.